Vastu Shastra, the ancient Indian science of architecture and space, holds that how your home and its interiors are arranged can significantly affect your well-being and energy. One of the most crucial elements in your home is the bedroom, specifically the position of your bed. Let’s explore the ideal bed positioning as per Vastu to bring balance and peace to your bedroom.
Vastu and the Bedroom:
Vastu Shastra’s bedroom is considered a sanctuary of rest, relaxation, and rejuvenation. It’s a place where one disconnects from worldly chaos and connects with personal inner peace. The principles of Vastu focus on optimizing the flow of positive energy (Prana) in the bedroom, which is crucial for ensuring good health, emotional well-being, and harmonious relationships. Key aspects include the proper placement of the bed, the direction one should face while sleeping, the room’s colour scheme, and the furniture arrangement. By aligning the bedroom’s layout with the earth’s natural energies, Vastu aims to create a balanced, serene, and nurturing environment conducive to restful sleep and relaxation. This ancient wisdom guides homeowners to transform their bedrooms into spaces that promote physical rest and foster emotional and spiritual harmony.
1. The Direction of the Bed
According to Vastu, the best direction to place your head while sleeping is south. This position is believed to promote deep, restful sleep and bring positive energy. However, sleeping with your head towards the north is generally advised against, as it is thought to cause restlessness and health issues.
Directions to Avoid and Their Impact
North: In Vastu, sleeping with your head towards the north is strongly discouraged. It is believed to cause restlessness, health issues, and disruption of the body’s magnetic field.
East: While not as problematic as the north, sleeping with your head towards the east may lead to anxiety and restlessness for some individuals.
West: This direction is often considered neutral but can lead to unsettled sleep patterns in specific individuals.
2. The Position in the Room
Ideally, the bed should be positioned in the southwest corner of the bedroom. This placement offers stability, good health, and peace. However, it should not be directly in line with the bedroom door, as this can lead to energy disturbances.
3. Avoid Under-Beam Placement
In Vastu, placing your bed directly under a beam is considered inauspicious. It is believed to put pressure on your sleeping pattern, leading to stress and health problems. If a beam is unavoidable, use a false ceiling to counteract its effects.
4. Distance from the Wall
In Vastu, a small gap between the bed and the wall is recommended. This space allows energy to flow around the bed, promoting a harmonious atmosphere. Additionally, avoid placing the bed against a shared wall with the bathroom, as it can lead to negative energy.
5. The Material and Shape of the Bed
In Vastu, wooden beds are preferred over metal ones, as wood represents warmth and healing. The bed should have a regular shape, like a square or rectangle, to promote balance and stability in life.
6. Clean and Clutter-Free Space
Vastu emphasizes the importance of a clean and clutter-free bedroom. Ensure there is no clutter under the bed, as it can obstruct energy flow and lead to chaos in your mind and life.
7. Mirror Placement
If you have mirrors in your bedroom, make sure they do not face the bed. As per Vastu, mirrors reflecting the bed can lead to health issues and marital discord.
Which Direction Should We Keep Our Head While Sleeping?
In Vastu Shastra, the direction in which you keep your head while sleeping significantly affects your sleep quality and overall well-being. The recommended directions are as follows:
South: The most advised direction in which to place your head while sleeping is towards the south. This direction promotes deep, quality sleep and creates a strong sense of stability and calmness. It is also thought to enhance one’s prosperity and health as it aligns with the positive magnetic energy coming from the north.
East: Placing your head towards the east is another good option, especially for students or those seeking academic growth and spiritual advancement. This direction fosters enhanced concentration and better health and is particularly beneficial for meditative or spiritual practices.
It is generally advised to avoid sleeping with your head towards the north, as it is believed that this direction can cause disturbances in sleep due to the Earth’s magnetic field. Sleeping with your head in the west is also not commonly recommended, as it may not promote the same level of restfulness as in the south or east directions.
Incorporating Vastu principles in your bedroom, especially regarding bed positioning, can create an oasis of peace and positivity. While these guidelines are rooted in ancient wisdom, remember that comfort and personal preference also play vital roles in creating your perfect bedroom sanctuary.
Please reach out to our top astrologers at AstroLive for expert guidance in Vastu for home Interiors.
